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Primal Low Carb Kitchen
Kyndra Holley
€ 20.99
€ 20.69
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Description for Primal Low Carb Kitchen
Paperback. Recipes like Chicken and Waffles and Coconut Cashew Crusted Chicken are just some examples of how Kyndra brings you the flavour of comfort food without the guilt. So whether you're Paleo, Primal, low carb or simply looking to eat more comfort food without all the bad stuff. You'll make healthy, tasty recipes. Num Pages: 192 pages, 60 full colour photographs. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 231 x 205 x 18. Weight in Grams: 678.
Kyndra comes at diet from a different angle than many Paleo people. She was a low carber, lost a lot of weight counting carbs and gained a big audience. Her book is for the carb counters out there looking to go Paleo/Primal. (Paleo and Primal are becoming less distinct; the difference was primal included dairy, though dairy is largely accepted now in the Paleo community too. Neither restricts the amount of carbs, just the types of carbs.) Rapid but healthy weight loss, rather than just a healthy eating plan, is the goal. So each recipe features minimal carbs. Comfort food ... Read more
Kyndra comes at diet from a different angle than many Paleo people. She was a low carber, lost a lot of weight counting carbs and gained a big audience. Her book is for the carb counters out there looking to go Paleo/Primal. (Paleo and Primal are becoming less distinct; the difference was primal included dairy, though dairy is largely accepted now in the Paleo community too. Neither restricts the amount of carbs, just the types of carbs.) Rapid but healthy weight loss, rather than just a healthy eating plan, is the goal. So each recipe features minimal carbs. Comfort food ... Read more
Product Details
Format
Paperback
Publication date
2015
Publisher
Page Street Publishing Co. United States
Number of pages
192
Condition
New
Number of Pages
208
Place of Publication
Essex, United States
ISBN
9781624141195
SKU
V9781624141195
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Kyndra Holley
Kyndra Holley is the creator of the blog Peace, Love and Low Carb, which gets over 8,000 hits a day and has over 78,000 Facebook likes. She is the author of Peace, Love and Low Carb-The Cookbook. Her recipes have been featured in Woman's World magazine and on Buzzfeed.com and carbsmart.com. Kyndra lives in Auburn, Washington. You can find her ... Read more
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