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Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
Stephanie L. Tourles
€ 15.99
€ 12.37
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Description for Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
Paperback. Offers 25 recipes for trail mixes, parfaits, energy bars, juice blends, smoothies, soups, vegetable chips, zippy dips, candies, and cookies that combine raw ingredients in delicious snacks which are chock-full of nutrients and long-term energy boosters. This title provides an overview of the benefits of raw foods. Num Pages: 272 pages, full colour photos & illustrations throughout. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 217 x 167 x 18. Weight in Grams: 522.
Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Product Details
Publisher
Workman Publishing United States
Number of pages
272
Format
Paperback
Publication date
2009
Condition
New
Weight
517g
Number of Pages
272
Place of Publication
, United States
ISBN
9781603424677
SKU
V9781603424677
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Stephanie L. Tourles
Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, ... Read more
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