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Eat. Nourish. Glow.: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier
Amelia Freer
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Description for Eat. Nourish. Glow.: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier
Paperback. Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you. Num Pages: 272 pages, (4-colour). BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 190 x 231 x 27. Weight in Grams: 725.
Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.
Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness.
... Read moreProduct Details
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9780007579907
SKU
V9780007579907
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Amelia Freer
Amelia Freer trained as a nutritional therapist after personal struggles with her own health, where she discovered first-hand how what we eat can transform our lives. Credited with Sam Smith and Boy George’s astounding weight loss, she currently has an eight-month waiting list for her consultations, numerous high profile clients, and is a regular contributor to the national press. ... Read more
Reviews for Eat. Nourish. Glow.: 10 Easy Steps for Losing Weight, Looking Younger & Feeling Healthier
‘Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food. Everyone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out.’ - ... Read more