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Description for Healing Foods
Hardcover. Helps you learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. This title offers an explanation of the role of vitamins, minerals, fatty acids, antioxidants, and phytochemicals in the diet. Num Pages: 64 pages, over 120 photographs. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 208 x 137 x 11. Weight in Grams: 248. Good clean copy in illustrated covers with minor shelf wear
You can improve your diet and health with this concise guide. You can learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. It offers a clear explanation of the role of vitamins, minerals, fatty acids, antioxidants, and phytochemicals in the diet. It includes an introduction to 'superfoods', detailing what they are and why we should eat them. Eating foods that promote good health is simple with this handy little guide, which taps into current scientific knowledge about healing foods and summarizes the ... Read more
You can improve your diet and health with this concise guide. You can learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. It offers a clear explanation of the role of vitamins, minerals, fatty acids, antioxidants, and phytochemicals in the diet. It includes an introduction to 'superfoods', detailing what they are and why we should eat them. Eating foods that promote good health is simple with this handy little guide, which taps into current scientific knowledge about healing foods and summarizes the ... Read more
Product Details
Format
Hardback
Publication date
2013
Publisher
Lorenz Books
Condition
Used, Very Good
Number of Pages
64
Place of Publication
London, United Kingdom
ISBN
9780754828297
SKU
KAC0004102
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-2
About Jenni Fleetwood
Jenni Fleetwood is a highly experienced food writer and editor. She specializes in creating nutritious and healing food for healthy living, tailored to the hectic family schedule or busy lifestyle.
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