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Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months
Ian Marber
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Description for Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months
Paperback. Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. Num Pages: 192 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 245 x 191 x 14. Weight in Grams: 614.
Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.
Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.
Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, ... Read more
Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.
Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.
Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Orion Publishing Co
Condition
New
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781409152071
SKU
9781409152071
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-3
About Ian Marber
Ian Marber, Nutritional Therapist Ian is a regular contributor to the MAIL ON SUNDAY health pages, having published 11 bestselling books on the subject of nutrition. He has his own series on The Discovery Health channel, weekly appearances on Channel 4's RICHARD & JUDY and is a regular guest on BBC BREAKFAST and factual programmes. Dr Laura Corr, ... Read more
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