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500 Low Glycemic Index Recipes
Dick Logue
€ 24.99
€ 23.95
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Description for 500 Low Glycemic Index Recipes
Paperback. Num Pages: black & white illustrations. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 231 x 193 x 43. Weight in Grams: 967.
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
Product Details
Format
Paperback
Publication date
2010
Publisher
Fair Winds Press United States
Condition
New
Number of Pages
512
Place of Publication
, United States
ISBN
9781592334179
SKU
V9781592334179
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Dick Logue
Dick Logue is the author of several cookbooks and founder of the website http://www.lowsodiumcooking.com. After being diagnosed with congestive heart failure more than 10 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety ... Read more
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