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Anna Paterson - Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery - 9781843103400 - V9781843103400
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Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery

€ 23.66
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Description for Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery Paperback. People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. Num Pages: 224 pages. BIC Classification: JKSN2; MMZD; VFJJ. Category: (G) General (US: Trade). Dimension: 243 x 174 x 14. Weight in Grams: 400.

People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of `coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families.

A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the ... Read more

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Product Details

Format
Paperback
Publication date
2008
Publisher
Jessica Kingsley Publishers
Number of pages
208
Condition
New
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781843103400
SKU
V9781843103400
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1

About Anna Paterson
Anna Paterson lived for 14 years with chronic anorexia. Since her recovery she has published a number of books on eating disorders, including Running on Empty, winner of the Times NASEN 2002 Children's Book Award, and Diet of Despair, which was given a special commendation in the Times NASEN 2002 Non-Fiction category. She participated in a 2001 BBC documentary entitled ... Read more

Reviews for Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery
The book has a wealth of information on anorexia. It is part writer's comments and experiences, and part useful exercises. Anna takes the reader along her path of recovery and describes the different therapies available, how to deal with triggers and dangerous behaviour, anger management, how to build confidence and how to liveat a healthy weight. Easy to read and ... Read more

Goodreads reviews for Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery


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