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Sleep and Learning
Gary R. Plaford
€ 102.60
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Description for Sleep and Learning
Hardback. If we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.) we need to begin by educating our youth about the relevance of sleep on these issues. Num Pages: 124 pages, black & white illustrations. BIC Classification: JHBC; JN; MJN. Category: (G) General (US: Trade). Dimension: 240 x 162 x 14. Weight in Grams: 331.
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.
Product Details
Format
Hardback
Publication date
2009
Publisher
Rowman & Littlefield United States
Number of pages
124
Condition
New
Number of Pages
124
Place of Publication
Lanham, United States
ISBN
9781607090915
SKU
V9781607090915
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Gary R. Plaford
Gary R. Plaford, an MSW, LCSW-licensed social worker, served for twenty years as director of social services for the Monroe County Community School Corporation. He authored Bullying and the Brain and currently teaches at Indiana University and lectures at conferences.
Reviews for Sleep and Learning
This book has incredibly valuable information about the importance of sleep. It is practical and down to earth. It speaks to regular people. The strategies are real, and the suggestions for improving sleep for our children and ourselves are doable. Truly a must-read for parents and educators.
Michael Horvath, former director of special education, Monroe County Community School Corporation, ... Read more
Michael Horvath, former director of special education, Monroe County Community School Corporation, ... Read more