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33%OFFMark S. Rye - The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want - 9781626250703 - V9781626250703
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The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want

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Description for The Divorce Recovery Workbook: How to Heal from Anger, Hurt and Resentment and Build the Life You Want Paperback. Num Pages: 224 pages, illustrations. BIC Classification: MBNH9. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 256 x 204 x 15. Weight in Grams: 460.

If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal.
The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You'll learn powerful practices based in ... Read more

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Product Details

Publisher
New Harbinger Publications
Format
Paperback
Publication date
2015
Condition
New
Weight
460g
Number of Pages
224
Place of Publication
Oakland, CA, United States
ISBN
9781626250703
SKU
V9781626250703
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Mark S. Rye
Mark S. Rye, PhD, is associate professor of psychology at Skidmore College. He received his PhD in clinical psychology from Bowling Green State University and is a licensed clinical psychologist. His research in the field of positive psychology, which focuses on how forgiveness and gratitude relate to mental health, has been funded by the John Templeton Foundation and the Fetzer ... Read more

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