Feed Your Brain: 7 Steps to a Lighter, Brighter You!
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Description for Feed Your Brain: 7 Steps to a Lighter, Brighter You! Paperback. Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In Feed your Brain, her 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet. Num Pages: 296 pages, illustrations. BIC Classification: MBNH3; WBH. Category: (G) General (US: Trade). Dimension: 194 x 234 x 18. Weight in Grams: 782.
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