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Description for The Heart
Paperback. Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives. Series: Art of Meditation. Num Pages: 144 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 181 x 113 x 10. Weight in Grams: 178.
Explore the potential of your heart and discover a warmer, more loving you. The second in this "Art of Meditation" series by Western Buddhist meditation teacher Vessantara after "The Breath", this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of the author helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers, this book provides clear instruction with suggestions for integrating meditation and what ... Read more
Explore the potential of your heart and discover a warmer, more loving you. The second in this "Art of Meditation" series by Western Buddhist meditation teacher Vessantara after "The Breath", this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of the author helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers, this book provides clear instruction with suggestions for integrating meditation and what ... Read more
Product Details
Publisher
Windhorse Publications United Kingdom
Number of pages
144
Format
Paperback
Publication date
2006
Series
Art of Meditation
Condition
New
Number of Pages
144
Place of Publication
Cambridge, United Kingdom
ISBN
9781899579716
SKU
V9781899579716
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Vessantara
Vessantara is a well-respected Buddhist author, meditator and teacher. A senior member of the Western Buddhist Order, Vessantara has a particular interest in Tibetan Buddhism and some of its visualization practices. Other books include The Breath, Meeting the Buddhas, Female Deities in Buddhism, and The Vajra and Bell.
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