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Mindfulness in Motion: Unlock the Secrets of Mindfulness in Motion
Tamara Russell
€ 18.99
€ 13.95
FREE Delivery in Ireland
Description for Mindfulness in Motion: Unlock the Secrets of Mindfulness in Motion
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
Product Details
Publisher
Watkins Publishing
Format
Paperback
Publication date
2015
Condition
New
ISBN
9781780285818
SKU
V9781780285818
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
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