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5%OFFDeborah Ross - Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder - 9781475814255 - V9781475814255
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Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

€ 46.99
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Description for Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder Paperback. .
The science of neuroplasticity demonstrates that our brains can and do change. We each not only have the power but use the power to create new neural pathways - for better or for worse. This science has demonstrated that we can create pathways that lead to resilience, vitality, greater peace of mind, and improved well-being. Self-directed neuroplasticity is a method of accelerating neurological change through expressive writing. It's what happens when you harness the power of your pen or keyboard in service of intention, attention, and action for your greater good. This workbook ... Read more

Product Details

Publisher
Rowman & Littlefield
Format
Paperback
Publication date
2016
Series
It's Easy to W.R.I.T.E. Expressive Writing
Condition
New
Number of Pages
200
Place of Publication
Lanham, United States
ISBN
9781475814255
SKU
V9781475814255
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1

About Deborah Ross
Deborah Ross, LPC is a licensed psychotherapist in the Washington DC area. She has graduated from both the Mindsight Institute's program in interpersonal neurobiology and the Therapeutic Writing Institute, from which she earned the Certified Journal Therapist credential. Kathleen Adams LPC is a licensed psychotherapist in Denver, Colorado. She is the founder/director of the Center ... Read more

Reviews for Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder
In this companionable and lively workbook, the complex worlds of positive psychology, neuropsychology and expressive writing weave together. The result is accessible information and practice - an amazing feat of integration and utility. Ross and Adams make this weave look simple like the Russian Ballet makes turns and leaps look easy. The workbook clearly explains the neurological context of self-improvement ... Read more

Goodreads reviews for Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder


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