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Get Off Your Ass
Marty Tuley
€ 15.99
€ 14.46
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Description for Get Off Your Ass
Paperback. Num Pages: 128 pages, Illustrations. BIC Classification: MBNH3. Category: (G) General (US: Trade). Dimension: 228 x 152 x 10. Weight in Grams: 350.
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
Product Details
Format
Paperback
Publication date
2005
Publisher
Basic Health Publications United States
Number of pages
128
Condition
New
Number of Pages
128
Place of Publication
, United States
ISBN
9781591201298
SKU
V9781591201298
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Marty Tuley
Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.
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