Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth
Cain Carroll
€ 27.25
FREE Delivery in Ireland
Description for Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth
Cards. This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Num Pages: 70 pages, colour illustrations,strationsstrations. BIC Classification: 1FKA; HPDF. Category: (G) General (US: Trade). Dimension: 120 x 167 x 42. Weight in Grams: 574.
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.
This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The ... Read more
Product Details
Publication date
2013
Publisher
Jessica Kingsley Publishers United Kingdom
Number of pages
70
Condition
New
Number of Pages
70
Format
Cards
Place of Publication
London, United Kingdom
ISBN
9781848191761
SKU
V9781848191761
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Cain Carroll
Cain Carroll is a pioneering teacher, speaker and author in the field of self-healing and embodied spirituality. He is co-author of Partner Yoga: Making Contact for Physical, Emotional & Spiritual Growth and Mudras of India, and creator of three self-healing DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. www.caincarroll.com. Revital Carroll has been dedicated to the study ... Read more
Reviews for Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth