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Buddhism in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series)
Annellen M. Simpkins C. Alexander Simpkins
€ 13.99
€ 13.60
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Description for Buddhism in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series)
Paperback. "Buddhism in Ten" is an informative guide for incorporating Buddhist philosophy into one's life. In ten lessons the reader will explore how to live a deeper, fuller life according to the principles of Buddhism. Each lesson includes physical, mental, and spiritual exercises. Series: Ten easy lessons. Num Pages: 160 pages, b&w. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 191 x 134 x 12. Weight in Grams: 180.
Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living.
More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual.
Simple lessons show you how to:
The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life. Show Less
Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living.
More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual.
Simple lessons show you how to:
- Develop a sense ... Read more
- Understand and accept your own experiences through the Four Noble Truths
- Enrich everyday life with Right Mindfulness
- Remove obstacles to a spiritually enlightened life—and reveal your own Buddha nature
The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life. Show Less
Product Details
Format
Paperback
Publication date
2003
Publisher
Tuttle Publishing
Condition
New
Series
Ten easy lessons
Number of Pages
160
Place of Publication
Boston, United States
ISBN
9780804834520
SKU
V9780804834520
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Annellen M. Simpkins C. Alexander Simpkins
Drs. C. Alexander and Annellen Simpkins have been involved with Eastern philosophy for over thirty years. They were first introduced to these ideas through the practice of martial arts which they began in the 1960s, and their interest continued to deepen over time. As psychologists they have specialized in studies of the mind as well as hypnosis. They are authors ... Read more
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