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Developing Resilience: A Cognitive-Behavioural Approach
Michael Neenan
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Description for Developing Resilience: A Cognitive-Behavioural Approach
Paperback. Num Pages: 232 pages, 1 black & white tables. BIC Classification: JKSN2; MMJT. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 216 x 138. .
Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life's adversities in order to understand how we respond to them. This is why different people can react to the same adverse event in a variety of ways such as fighting back or crumbling. Different meanings of what constitutes resilience are also discussed and the author takes issue with the simplistic view of it as bouncing back from adversity which suggests the absence of struggle and emotional ... Read more
Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life's adversities in order to understand how we respond to them. This is why different people can react to the same adverse event in a variety of ways such as fighting back or crumbling. Different meanings of what constitutes resilience are also discussed and the author takes issue with the simplistic view of it as bouncing back from adversity which suggests the absence of struggle and emotional ... Read more
Product Details
Publisher
Taylor & Francis Ltd
Format
Paperback
Publication date
2017
Condition
New
Weight
28g
Number of Pages
190
Place of Publication
London, United Kingdom
ISBN
9780415792912
SKU
V9780415792912
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-7
About Michael Neenan
Michael Neenan is a former Associate Director of the Centre for Stress Management and Centre for Coaching, Blackheath. He works in private practice as a cognitive behaviour therapist and coach. He is the author (with Windy Dryden) of Life Coaching: A Cognitive Behavioural Approach (2nd edn., 2014).
Reviews for Developing Resilience: A Cognitive-Behavioural Approach
The first edition of this book was a landmark publication in presenting a cognitive-behavioural perspective on resilience with Michael Neenan's characteristic perceptiveness and clarity. The second edition is even better and contains topical new material on stoicism, positive psychology and the use of central personal metaphors. An important update. Windy Dryden Ph.D, Emeritus ... Read more