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Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind
Alexander Lowen
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Description for Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind
Paperback.
Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression ... Read more
Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression ... Read more
Product Details
Format
Paperback
Publication date
1994
Publisher
Arkana
Condition
New
Number of Pages
368
Place of Publication
London, United Kingdom
ISBN
9780140194715
SKU
V9780140194715
Shipping Time
Usually ships in 8 to 11 working days
Ref
99-17
About Alexander Lowen
Dr. Alexander Lowen is the creator of bioenergetics, which he has defined as "a therapeutic technique to help a person get back together with his body and to help him enjoy to the fullest degree possible the life of the body." Incorporating direct work on the body into the psychoanalytic process, Dr. Lowen practices psychiatry in New York and ... Read more
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