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Steve Haines - Pain Is Really Strange - 9781848192645 - V9781848192645
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Pain Is Really Strange

€ 15.06
FREE Delivery in Ireland
Description for Pain Is Really Strange Paperback. Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits. Illustrator(s): Standing, Sophie. Series: ..Is Really Strange. Num Pages: 32 pages, Illustrated throughout. BIC Classification: FXZ; MMBP; VFJB. Category: (P) Professional & Vocational. Dimension: 232 x 170 x 13. Weight in Grams: 106.
Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-to-understand, engaging graphic format and reveals how to change the mind's habits to transform pain.

Product Details

Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2015
Series
...Is Really Strange
Condition
New
Number of Pages
32
Place of Publication
London, United Kingdom
ISBN
9781848192645
SKU
V9781848192645
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-21

About Steve Haines
Steve Haines is a trainer, bodyworker and author. He has studied Yoga, Shiatsu, Craniosacral Therapy, TRE® (Trauma Releasing Exercises) and is a UK registered Chiropractor. Steve is the bestselling author of Pain is Really Strange, Trauma is Really Strange and Anxiety is Really Strange, which was Highly Commended by the BMA in 2018. He lives between London and Geneva. www.bodycollege.net ... Read more

Reviews for Pain Is Really Strange
This seemingly innocuous picture book on pain is so much more. Steve Haines has compiled a brilliant little volume of insights. Its colorful images invoke a playful approach to unlearning old patterns. Its rich scientific information helps disassemble, piece by piece, the way we've come to think about pain as a culture. Haines takes the next step, too; he doesn't ... Read more

Goodreads reviews for Pain Is Really Strange


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