×


 x 

Shopping cart
32%OFFAlanna Kaivalya - Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice - 9780738747644 - V9780738747644
Stock image for illustration purposes only - book cover, edition or condition may vary.

Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice

€ 24.99
€ 17.01
You save € 7.98!
FREE Delivery in Ireland
Description for Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice Paperback. Num Pages: 264 pages, illustrations. BIC Classification: HRLK; VFMG; VXM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 428.
While many people engage in asana, or posture practice, yoga's true magic lies in its spiritual and psychological transformation.Yoga Beyond the Mat shows you how to develop a personal, holistic yoga lifestyle so you can achieve lasting and permanent transformation.Through ritual, Eastern meditation techniques, journaling, and other spiritual practices, this book provides techniques for allowing the ego to rest, giving modern day yogis what they have been missing-the realization of personal bliss.

Product Details

Publisher
Llewellyn Publications,U.S.
Format
Paperback
Publication date
2016
Condition
New
Weight
428g
Number of Pages
264
Place of Publication
Minnesota, United States
ISBN
9780738747644
SKU
V9780738747644
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-18

About Alanna Kaivalya
Alanna Kaivalya, PhD, is the founder of the Kaivalya Yoga Method and an internationally known teacher and author recognised by Yoga Journal as one of the Top 21 Teachers Under 40. She offers teacher training in the Kaivalya Yoga Method as well as Pure Yoga Immersion, and writes for Yoga Journal, ORIGIN, Mantra Magazine, and Sweat Equity Magazine. Alanna is ... Read more

Reviews for Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice
[Alanna] guides and inspires students and teachers alike toward their own liberation, with patience, generosity, and wholehearted enthusiasm.
Linda Sparrowe, former editor-in-chief of Yoga International and author of Yoga At Home This is the book I dreamed of when I started my yoga path...[Yoga Beyond the Mat includes] all the steps, tools, rituals, and wisdom ... Read more

Goodreads reviews for Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice


Subscribe to our newsletter

News on special offers, signed editions & more!