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Your Inner Skinny
Joy Bauer
€ 18.99
€ 18.02
FREE Delivery in Ireland
Description for Your Inner Skinny
Paperback. Suitable for those ready to lose weight and get healthy, this title features flexible and inclusive plans that can be tailored to fit individual needs. It offers a weight-loss plan that brings healthy and delicious food into a daily diet and brings out everyone's personal best. Num Pages: 336 pages, black & white illustrations, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 188 x 23. Weight in Grams: 506.
Anyone ready to lose weight and get healthy can be part of the "Today" show's Joy Fit Club at home with Joy Bauer's no-gimmick, low-fuss life plan. But "Your Inner Skinny" - published in hardcover as Joy's LIFE Diet - isn't just about weight, it's about L.I.F.E. - Look Incredible, Feel Extraordinary. With this sensible, practical guide readers will wake up each morning feeling more energized and more enthusiastic. The secret is in following Joy's four steps. Release: a single intensive week that focuses on stripping away negative eating habits. Relearn: two weeks that will help reprogram personal appetite and ... Read more
Anyone ready to lose weight and get healthy can be part of the "Today" show's Joy Fit Club at home with Joy Bauer's no-gimmick, low-fuss life plan. But "Your Inner Skinny" - published in hardcover as Joy's LIFE Diet - isn't just about weight, it's about L.I.F.E. - Look Incredible, Feel Extraordinary. With this sensible, practical guide readers will wake up each morning feeling more energized and more enthusiastic. The secret is in following Joy's four steps. Release: a single intensive week that focuses on stripping away negative eating habits. Relearn: two weeks that will help reprogram personal appetite and ... Read more
Product Details
Format
Paperback
Publication date
2010
Publisher
HarperCollins Publishers Inc United States
Number of pages
336
Condition
New
Number of Pages
336
Place of Publication
New York, United States
ISBN
9780061665752
SKU
V9780061665752
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Joy Bauer
Joy Bauer has built one of the largest nutrition centers in the country and is the bestselling author of Your Inner Skinny, Joy's LIFE Diet, and Joy Bauer's Food Cures. She is the nutrition and health expert for the Today show and a contributing editor to Parade and Woman's Day magazine. She lives in New York with her husband and ... Read more
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