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You Are More Than You Think: The return to your authentic self
Andrew Jenkins
€ 24.99
€ 17.46
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Description for You Are More Than You Think: The return to your authentic self
Paperback. This book is designed to help the reader rediscover their 'authentic self'. It draws on recent discoveries in the neurosciences to explain why we are how we are as well as providing a practical guide with carefully sequenced exercises to take you back to your 'authentic self'. Num Pages: 320 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 234 x 159 x 22. Weight in Grams: 606.
Have you ever had the feeling that life is passing you by? That somehow, somewhere, you took a wrong turning, and that you're not living the life you should be living? That you're not the person you could be, if only - ? In this stunningly wide-ranging and fascinating book, Andrew Jenkins takes the reader on a journey of exploration into just how these feelings arise, through the development of what he calls the 'acquired self', and how, by making use of the extraordinary plasticity of our brains, we can re-educate our thoughts and behaviours and return to our 'authentic ... Read more
Show LessProduct Details
Publisher
Right Book Press
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
320
Place of Publication
, United Kingdom
ISBN
9781909116078
SKU
V9781909116078
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-2
About Andrew Jenkins
Andrew has read and studied widely, and his book draws on some of the most recent discoveries in the neurosciences, but it is far from being a dry academic study. In writing this book he has one single aim, and that is to provide a practical guide, with carefully sequenced exercises, through which his readers may rediscover their joy in ... Read more
Reviews for You Are More Than You Think: The return to your authentic self
"As human beings we tend to be creatures of habit, some of those habits support us and some de-rail us. Our thoughts, feelings, beliefs and behaviours create our world. Andrew's own story is inspirational, he is living proof that you can change your conditioning and reinvent your life. By reading You Are More Than You Think, Andrew helps ... Read more