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Yoga for Pregnancy (Hamlyn Health & Well Being S.)
Rosalind Widdowson
€ 4.99
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Description for Yoga for Pregnancy (Hamlyn Health & Well Being S.)
Paperback. Good, clean copy. Minor shelfwear to covers
Yoga is ideal as part of a safe exercise regime during pregnancy and is highly recommended by doctors and health professionals. Suitable for beginners and for women wishing to adapt their normal yoga routines for pregnancy, this guide covers the most suitable techniques for each stage of pregnancy, as well as how to prepare for the birth itself, in addition to advice on how to relieve minor pregnancy discomforts.
Yoga is ideal as part of a safe exercise regime during pregnancy and is highly recommended by doctors and health professionals. Suitable for beginners and for women wishing to adapt their normal yoga routines for pregnancy, this guide covers the most suitable techniques for each stage of pregnancy, as well as how to prepare for the birth itself, in addition to advice on how to relieve minor pregnancy discomforts.
Product Details
Format
Paperback
Publication date
2003
Publisher
Hamlyn
Condition
Used, Very Good
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9780600606499
SKU
KSG0003707
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Rosalind Widdowson
Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. Following the success of her best-selling Hamlyn book, Yoga Made Easy, she has written a number of books on natural health subjects. Carole Pannell (B Ed) is an antenatal expert and teacher. She ... Read more
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