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24%OFFThe Experts At Dummies - Yoga All-In-One For Dummies - 9781119022725 - V9781119022725
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Yoga All-In-One For Dummies

€ 27.99
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Description for Yoga All-In-One For Dummies Paperback. Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness. Num Pages: 576 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 240 x 191 x 32. Weight in Grams: 750.
Everything you need to make yoga an integral part of your health and well-being

If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves.

Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight ... Read more

  • Find out how to incorporate yoga to foster health, happiness, and peace of mind
  • Get a complete resource, featuring information from six titles that are packed with tips
  • Use companion workout videos to help you master various yoga poses and techniques that are covered in the book
  • Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness

Take a deep breath and dive into Yoga All-In-One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.

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Product Details

Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
576
Place of Publication
, United States
ISBN
9781119022725
SKU
V9781119022725
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50

About The Experts At Dummies
Larry Payne and Georg Feuerstein are the authors of Yoga All-In-One For Dummies, published by Wiley.

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