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Wake Up And Soar
Chris Nelson
€ 14.99
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Description for Wake Up And Soar
Paperback. It's time to take charge of your life and master your own wellbeing, so that you can live your dream.. Num Pages: 330 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 156 x 225 x 30. Weight in Grams: 434.
It's time to take charge of your life and master your own wellbeing, so that you can live your dream...But how?By mastering your relationship with yourself - once you have done this, all else will follow with ease. Chris Nelson outlines 3-core principles, which, once incorporated into our daily lives with the use of simple tools, can bring about long-lasting change.Calm your mindTake charge of your wellbeingPursue your dreamsThe tools are rooted in the ancient wisdom of centuries old Eastern teachings, but updated for use in our frantic 20th century lives. Chris presents a 'practice' that helps you to move ... Read more
It's time to take charge of your life and master your own wellbeing, so that you can live your dream...But how?By mastering your relationship with yourself - once you have done this, all else will follow with ease. Chris Nelson outlines 3-core principles, which, once incorporated into our daily lives with the use of simple tools, can bring about long-lasting change.Calm your mindTake charge of your wellbeingPursue your dreamsThe tools are rooted in the ancient wisdom of centuries old Eastern teachings, but updated for use in our frantic 20th century lives. Chris presents a 'practice' that helps you to move ... Read more
Product Details
Publisher
Watkins Media
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
330
Place of Publication
London, United Kingdom
ISBN
9781780289144
SKU
V9781780289144
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Chris Nelson
Chris Nelson is the founder of the Ashiyana Retreat Village in Goa, India, which embraces a holistic and personalised approach to wellbeing. It is now a globally recognised yoga teacher training centre, as well as a sought-after destination for its Ayurvedic centre and detox retreats. To find out more visit www.soar-app.com or www.ashiyvana-yoga-goa.com
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