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The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
John Kirkwood
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Description for The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
Paperback. .
Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with ... Read more
Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with ... Read more
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
Weight
665g
Number of Pages
384
Place of Publication
London, United Kingdom
ISBN
9781848193017
SKU
V9781848193017
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About John Kirkwood
John Kirkwood has been working, living and playing with the Five Elements for 30 years, first as a practitioner and teacher of Jin Shin Do (R) Acupressure, later as a graduate of the SOPHIA program of the Traditional Acupuncture Institute of Maryland, and now as a practitioner and teacher of Five Element Acupressure. John lives in the beautiful Adelaide Hills ... Read more
Reviews for The Way of the Five Seasons: Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
This book challenges us firstly to find our own true self and then to walk our unique path through the Five Seasons, rather than simply tell us about them. The Five Seasons extends to the value of the Five Elements providing robust resources to understand seasonal changes and how best to use the Five Element associations to benefit our own ... Read more