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The Anorexia Workbook
Michelle Heffner
€ 33.99
€ 22.51
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Description for The Anorexia Workbook
Paperback. Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy to teach how better to cope with out-of-control emotions and thoughts. Num Pages: 200 pages, illustrations. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 278 x 217 x 13. Weight in Grams: 516.
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions and thoughts. The aim of this book is to teach anorexia sufferers how to redirect the drive for thinness to achieve more healthful goals.
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions and thoughts. The aim of this book is to teach anorexia sufferers how to redirect the drive for thinness to achieve more healthful goals.
Product Details
Publisher
New Harbinger Publications United States
Number of pages
200
Format
Paperback
Publication date
2004
Condition
New
Weight
511g
Number of Pages
200
Place of Publication
Oakland, CA, United States
ISBN
9781572243620
SKU
V9781572243620
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
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