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Powering through Pressure
Bruce Hoverd
€ 16.99
€ 13.72
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Description for Powering through Pressure
Paperback. Num Pages: 200 pages, illustrations. BIC Classification: VS. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 217 x 141 x 12. Weight in Grams: 252.
Take control of pressure now, BEFORE it gets the better of you.
We’re all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it’s not handled with care, simply leads to more pressure.
With Powering Through Pressure you can break the pressure─stress cycle for good.
It’ll show you how to build your resilience, manage your stress, be at your best and still get the job done – even when the pressure is really on.
- Manage your time, workload and keep progressing ... Read more
- Stop pressure in its tracks by spotting the tell-tale signs
- Break through stress with clever, powerful tactics
- Find extra energy whenever you need it most
- Bounce back from knocks with renewed vigour
When the going gets tough, you really can be stronger.
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Product Details
Publisher
Pearson Education Limited
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
200
Place of Publication
Harlow, United Kingdom
ISBN
9781292004761
SKU
V9781292004761
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Bruce Hoverd
Bruce Hoverd is a fellow of the Institute of stress Management, an established management stress consultant and integrated health coach. His organisation, “Managing Pressure,” supports professionals when they are experiencing stressful. He is also a trained homeopath and reiki practitioner, which allows a unique perspective combining thinking from the worlds of health and work.
Reviews for Powering through Pressure
"Bruce Hoverd’s book clearly helps you recognise what you need to do when faced by high levels of pressure and conflicting drains on your time. He explains in bite size and practical steps, how to deal with pressure, to create highly positive outcomes and embrace change." Alan Lias, Head of Loyalty and Ancillary Revenue Development, Virgin Atlantic ... Read more