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27%OFFWinston PsyD, Sally M., Seif PhD, Martin N. - Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts - 9781626254343 - V9781626254343
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

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Description for Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Paperback. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety. Num Pages: 184 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 234 x 153. .

Product Details

Publisher
New Harbinger Publications
Format
Paperback
Publication date
2017
Edition
1st Edition
BICCode
VS
Condition
New
Weight
800g
Sales rank
6307
ISBN
9781626254343
SKU
V9781626254343
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-95

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