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Overcoming Sleep Disorders Naturally
Laurel Vukovic
€ 16.99
€ 15.28
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Description for Overcoming Sleep Disorders Naturally
Paperback. Num Pages: 224 pages. BIC Classification: MMZS; VFD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 13. Weight in Grams: 350.
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.
Product Details
Format
Paperback
Publication date
2005
Publisher
Basic Health Publications United States
Number of pages
224
Condition
New
Number of Pages
224
Place of Publication
, United States
ISBN
9781591200963
SKU
V9781591200963
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Laurel Vukovic
Laurel Vukovic, M.S.W., has served as a psychoterapist, herbalist, teacher and writer for more than two decades. Since 1992 she has been a columnist and contributing editor for "Natural Health" magazine. She is also the author of several books, including "Herbal Healing Secrets for Women" and the "User's Guide to Women's Health Supplements."
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