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No Worries (Guided Journal): Write. Act. Turn the Page.
Robie Rogge
€ 10.99
€ 10.95
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Description for No Worries (Guided Journal): Write. Act. Turn the Page.
Hardback. Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective. Num Pages: 192 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 146 x 127. .
Do you remember the last time you worried needlessly? The next time you start ruminating, pick up a pencil and follow these steps: (1) Jot down what's on your mind. (2) List a few things that you can do to address your worries. If the situation is truly out of your control, it can be a relief just to acknowledge it. (3) Later, look back your worries and evaluate them in hindsight. Each page has two tear-off tabs so that you can tag the subject as Worth My Worry ... Read more
Do you remember the last time you worried needlessly? The next time you start ruminating, pick up a pencil and follow these steps: (1) Jot down what's on your mind. (2) List a few things that you can do to address your worries. If the situation is truly out of your control, it can be a relief just to acknowledge it. (3) Later, look back your worries and evaluate them in hindsight. Each page has two tear-off tabs so that you can tag the subject as Worth My Worry ... Read more
Product Details
Format
Hardback
Publisher
Abrams United States
Number of pages
192
Publication date
2016
Condition
New
Number of Pages
192
Place of Publication
New York, United States
ISBN
9781419719196
SKU
V9781419719196
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-5
About Robie Rogge
Robie Rogge was the publisher of gift books and stationery items at the Metropolitan Museum of Art for more than 40 years and is currently a packager who has published unique projects with Chronicle Books, Potter Style, Quarto, and the Museum of Modern Art. Her previously published guided journal with Dian Smith, Do One Thing Every Day That Scares You. ... Read more
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