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Beyond Chocolate
Sophie Boss
€ 18.99
€ 14.27
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Description for Beyond Chocolate
Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?
Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you.
This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops ... Read more
Show LessProduct Details
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2006
Condition
New
Weight
282g
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9780749927080
SKU
V9780749927080
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Sophie Boss
Sophie and Audrey Boss are sisters in their 30s· Following years of struggling with their weight, they founded a support group called Beyond Chocolate. They are passionate about their message and have experience of working with women of all ages and backgrounds·
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