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24%OFFAnn Bracken - Mind Body Baby: How to Overcome Stress & Enhance Your Fertility with CBT, Mindfulness & Good Nutrition - 9781473620407 - V9781473620407
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Mind Body Baby: How to Overcome Stress & Enhance Your Fertility with CBT, Mindfulness & Good Nutrition

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Description for Mind Body Baby: How to Overcome Stress & Enhance Your Fertility with CBT, Mindfulness & Good Nutrition Paperback. The ideal companion to embracing the connection between mind and body to reduce stress and optimise fertility treatment. Num Pages: 256 pages, 14. BIC Classification: MFKC1; MMJT1; VFJB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
The must-have fertility plan that will soothe your mind, nourish your body and maximise your chances at having a baby. Leading fertility counsellor, Ann Bracken, draws together her years of expertise in the field with this supportive guide that will boost fertility by putting wellbeing at the heart of your journey. Ann breaks down the mindfulness-based stress reduction techniques that are scientifically-proven to combat the stress caused by fertility problems and offers clear, practical advice and tips on how to nurture your health and wellbeing - to optimise your fertility and inspire positivity during difficult times. ... Read more

Product Details

Publisher
Yellow Kite
Format
Paperback
Publication date
2016
Condition
New
Weight
388g
Number of Pages
288
Place of Publication
London, United Kingdom
ISBN
9781473620407
SKU
V9781473620407
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Ann Bracken
Ann Bracken is currently a Fertility Counsellor & Psychotherapist at world-renowned London fertility clinic, The Lister Fertility Clinic, which is part of The Lister Hospital. She previously worked as a Cognitive Behavioural Psychotherapist and Fertility Counsellor in SIMS IVF (2011-14), Ireland's largest fertility clinic, and has had many years' experience working within national health settings (UK and Ireland) as a ... Read more

Reviews for Mind Body Baby: How to Overcome Stress & Enhance Your Fertility with CBT, Mindfulness & Good Nutrition
A definite must-read regardless as to where you are on your journey as there is something for everyone. I wish it had been written years ago when we were on our journey
My Fertility Specialist Magazine Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live ... Read more

Goodreads reviews for Mind Body Baby: How to Overcome Stress & Enhance Your Fertility with CBT, Mindfulness & Good Nutrition