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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
Missy Vineyard
€ 24.99
€ 17.53
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Description for How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
Paperback. A comprehensive new guide to The Alexander Technique: A simple yet powerful method for improving how the mind and body interact Num Pages: 336 pages, 60 B&W illustrations. BIC Classification: VFD; VXHA. Category: (G) General (US: Trade). Dimension: 233 x 179 x 22. Weight in Grams: 536.
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live , leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students ... Read more
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live , leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students ... Read more
Product Details
Publisher
Avalon Publishing Group United States
Number of pages
336
Format
Paperback
Publication date
2007
Condition
New
Weight
542g
Number of Pages
336
Place of Publication
New York, United States
ISBN
9781600940064
SKU
V9781600940064
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
About Missy Vineyard
Missy Vineyard is one of the foremost master teachers of the Alexander Technique in the United States today. Vineyard is the director of the Alexander Technique School of New England (ATSNE), which she founded in 1987, and the author of numerous articles on the technique. For the last 19 years she has devoted the majority of her schedule to teacher ... Read more
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