22%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
Paul Farrand
€ 14.99
€ 11.66
FREE Delivery in Ireland
Description for How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
Paperback. Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers Num Pages: 192 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 178 x 108. .
How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat panic attacks and panic disorder, either by yourself or in conjunction with the support of an IAPT service. Written in a friendly, engaging (and jargon-free!) style, the book encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your condition. This book will help you to understand ... Read more
How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat panic attacks and panic disorder, either by yourself or in conjunction with the support of an IAPT service. Written in a friendly, engaging (and jargon-free!) style, the book encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your condition. This book will help you to understand ... Read more
Product Details
Format
Paperback
Publisher
Little, Brown Book Group United Kingdom
Number of pages
192
Publication date
2016
Series
How to Beat
Condition
New
Weight
140g
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9781472108845
SKU
V9781472108845
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Paul Farrand
Paul Farrand is an Associate Professor and Director of Post-Graduate Psychological Wellbeing Practitioner (PWPs) clinical training programmes within Clinical Education, Development and Research (CEDAR) at the University of Exeter. He is involved in various Department of Health education, training and accreditation committees and chairs related committees within the British Psychological Society (BPS) and BABCP. Marie Chellingsworth is ... Read more
Reviews for How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT