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18%OFFLisa Tenzin-Dolma - Healing Mandalas: 32 Inspiring Designs for Colouring and Meditation - 9781780286006 - V9781780286006
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Healing Mandalas: 32 Inspiring Designs for Colouring and Meditation

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Description for Healing Mandalas: 32 Inspiring Designs for Colouring and Meditation Paperback. Series: Watkins Adult Coloring Pages. Num Pages: 72 pages. BIC Classification: HRGC; HRKP2; VXM; WFT. Category: (G) General (US: Trade). Dimension: 230 x 238 x 6. Weight in Grams: 280.
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and ... Read more

Product Details

Publisher
Watkins Media Limited United Kingdom
Number of pages
72
Format
Paperback
Publication date
2013
Series
Watkins Adult Coloring Pages
Condition
New
Number of Pages
72
Place of Publication
London, United Kingdom
ISBN
9781780286006
SKU
V9781780286006
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10

About Lisa Tenzin-Dolma
Lisa Tenzin-Dolma is an author and journalist who has written widely on natural history, meditation, herbalism, Eastern philosophy, and a vast range of other mind-body-spirit subjects. Her eight nonfiction books include Natural Mandalas: 30 New Meditations to Help You Find Peace and Awareness in the Beauty of Nature. The author lives in UK.

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