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Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Joe Tatta
€ 19.99
€ 14.46
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Description for Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Paperback. A doctor of physical therapy and clinical nutritionist shares a program to treat the link between pain and weight gain and conquer both. Num Pages: 352 pages, illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 29. Weight in Grams: 434.
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, ... Read more
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, ... Read more
Product Details
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2017
Condition
New
Weight
434g
Number of Pages
352
Place of Publication
Cambridge, United States
ISBN
9780738219226
SKU
V9780738219226
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Joe Tatta
Joe Tatta is a licensed doctor of physical therapy, certified clinical nutritionist, and functional medicine practitioner with more than seventeen years of experience in the realm of health care. He received a Bachelor of Science in Physical Therapy from SUNY Health Science Center of New York, a Doctorate of Physical Therapy from Arcadia University, and Training in Nutrition and Functional ... Read more
Reviews for Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
This book will help people who suffer from chronic pain from conditions such as fibromyalgia, autoimmune disease, musculoskeletal injury, obesity, or any persistent pain state. Dr. Joe Tatta has written a blueprint to resolve pain using integrated, functional, medicine principles. I recommend this book and the Healing Pain Program. ?Mark Hyman, MD, #1 New York Times bestselling author of ... Read more