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The Don't Diet, Live-It! Workbook
Wachter
€ 25.99
€ 25.14
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Description for The Don't Diet, Live-It! Workbook
Paperback. This sensitive workbook teaches readers how to be at peace with their bodies and deal with isolation and emotional hunger as well as weight control to achieve a healthy, happy, diet-free life. 60 worksheets. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 274 x 212 x 17. Weight in Grams: 702.
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!
Product Details
Publisher
Gurze Books United States
Number of pages
215
Format
Paperback
Publication date
1999
Condition
New
Weight
701g
Number of Pages
215
Place of Publication
Carlsbad, United States
ISBN
9780936077338
SKU
V9780936077338
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Wachter
Andrea Wachter, LMFT is a licensed psychotherapist who specializes in eating disorders, depression, anxiety, and grief. Andrea is the author of Getting Over Overeating for Teens and is a regular contributor to The Huffington Post. Andrea is an inspirational counselor, author and speaker who uses professional expertise, humor and personal recovery to help others. ... Read more
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