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Psyched Up: How the Science of Mental Preparation Can Help You Succeed
Daniel Mcginn
€ 20.99
€ 16.42
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Description for Psyched Up: How the Science of Mental Preparation Can Help You Succeed
Paperback. Num Pages: 272 pages. BIC Classification: KJMD; VSC; VSPM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
What's the difference between succeeding and failing in life's big moments? In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event. Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how ... Read more
What's the difference between succeeding and failing in life's big moments? In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event. Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how ... Read more
Product Details
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2017
Condition
New
Weight
28g
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9780241310526
SKU
V9780241310526
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Daniel Mcginn
DANIEL McGINN is a senior editor at Harvard Business Review where he edits the IdeaWatch and How I Did It sections. He is the host of Dear HBR, an advice podcast for workplace dilemmas and the author of two books.
Reviews for Psyched Up: How the Science of Mental Preparation Can Help You Succeed
Daniel McGinn's Psyched Up offers that perfect combination of informative, applicable advice and page-turningly good entertainment'
Keith Ferrazzi
author of Who's Got Your Back and Never Eat Alone
Psyched Up offers compelling, entertaining and well-researched advice on how to prepare for stressful situations
Tony Hsieh
CEO of Zappos.com and author of Delivering Happiness
A ... Read more
Keith Ferrazzi
author of Who's Got Your Back and Never Eat Alone
Psyched Up offers compelling, entertaining and well-researched advice on how to prepare for stressful situations
Tony Hsieh
CEO of Zappos.com and author of Delivering Happiness
A ... Read more