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Soar: The Breakthrough Treatment for Fear of Flying
Tom Bunn
€ 19.99
€ 17.06
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Description for Soar: The Breakthrough Treatment for Fear of Flying
Paperback. .
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have "tried everything" to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain ... Read more
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have "tried everything" to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain ... Read more
Product Details
Format
Paperback
Publication date
2013
Publisher
The Lyons Press
Condition
New
Number of Pages
304
Place of Publication
Guilford, United States
ISBN
9780762788002
SKU
V9780762788002
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4
About Tom Bunn
Captain Tom Bunn L.C.S.W. worked on the first Fear of Flying program at Pan Am and founded SOAR in 1982. He is a licensed therapist, and lives with his wife Marie.
Reviews for Soar: The Breakthrough Treatment for Fear of Flying
"SOAR is more than a program of effective exercises to treat fear of flying. SOAR provides a relevant and understandable explanation of how the nervous system—as it works outside of awareness to protect us—overreacts and puts us into a state of anxiety when flying. SOAR provides the toolkit to educate the part of the brain that is below consciousness and ... Read more