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The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Sue Hitzmann
€ 26.99
€ 25.09
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Description for The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Hardback. MELT (Myofascial Energetic Length Technique) is the first to recognize the crucial role of the body's connective tissue. This title helps to improve posture, aids sleep and digestion, minimizes cellulite, and reduces stress and tension. Num Pages: 304 pages, Black and White Illustrations Throughout. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 242 x 194 x 27. Weight in Grams: 682.
With her revolutionary MELT Method, Sue Hitzmann is making a healthier, pain-free body accessible to anyone with a few minutes to spare. Countless other programs focus on strengthening muscles or increasing flexibility, but MELT (Myofascial Energetic Length Technique) is the first to recognize the crucial role of the body's connective tissue. Through a series of easy, precise movements - using simple equipment like soft foam rollers and small balls - this groundbreaking program quickly rehydrates connective tissue, making it more elastic and allowing the body to release long-held tension. MELT also helps decrease accumulated stress in the nervous system, which ... Read more
With her revolutionary MELT Method, Sue Hitzmann is making a healthier, pain-free body accessible to anyone with a few minutes to spare. Countless other programs focus on strengthening muscles or increasing flexibility, but MELT (Myofascial Energetic Length Technique) is the first to recognize the crucial role of the body's connective tissue. Through a series of easy, precise movements - using simple equipment like soft foam rollers and small balls - this groundbreaking program quickly rehydrates connective tissue, making it more elastic and allowing the body to release long-held tension. MELT also helps decrease accumulated stress in the nervous system, which ... Read more
Product Details
Publisher
HarperCollins Publishers Inc
Number of pages
304
Format
Hardback
Publication date
2013
Condition
New
Weight
673g
Number of Pages
304
Place of Publication
New York, United States
ISBN
9780062065353
SKU
V9780062065353
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Sue Hitzmann
Sue Hitzmann, M.S., C.S.T., N.M.T., is the creator of the MELT Method, a revolutionary self-treatment that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascial Research Society, Sue has appeared on The Dr. Oz Show, The Rachael Ray Show, and Live! with Regis and Kelly. ... Read more
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