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A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day
Dr. John Briffa
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Description for A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day
Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
Dreading work? Tired of a 9 to 5 that’s more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.
For almost two decades, Dr John Briffa has worked with a wide range of organisations, both in the UK and abroad, to inspire literally thousands of people to live and work more healthily, effectively and sustainably.
... Read moreProduct Details
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2015
Condition
New
Weight
212 g
Number of Pages
304
Place of Publication
London, United Kingdom
ISBN
9780007547937
SKU
V9780007547937
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Dr. John Briffa
Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer’s nutritionist since 2002. He is the author of several books on the subject of health, nutrition ... Read more
Reviews for A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day
Praise for Escape the Diet Trap: ‘Briffa’s tips will leave you trim, toned and pleasantly hunger-free’ Woman ‘I was really impressed, mainly because the weight loss was so quick’ Woman and Home ... Read more