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Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Terence Kealey
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Description for Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Paperback. Breakfast may be the most important meal of the day, but only if we skip it. Num Pages: 352 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 270.
Breakfast may be the most important meal of the day, but only if we skip it. We have long been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating in the morning, but if he fasted until lunchtime they fell. Professor Kealey began ... Read more
Breakfast may be the most important meal of the day, but only if we skip it. We have long been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating in the morning, but if he fasted until lunchtime they fell. Professor Kealey began ... Read more
Product Details
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
352
Place of Publication
London, United Kingdom
ISBN
9780008172367
SKU
V9780008172367
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Terence Kealey
Terence Kealey trained in medicine at Barts Hospital Medical School, University of London ahead of moving to Oxford for a PhD in clinical biochemistry. From Oxford he moved to the University of Newcastle before, via a Wellcome Senior Clinical Research Fellowship, lecturing in clinical biochemistry at Cambridge. Between 2001 and 2014 he was Vice Chancellor of the University of Buckingham, ... Read more
Reviews for Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
`A lively and forensic piece of science writing that manages to be at once polemical and yet thoughtfully engaged with the evidence' The Times `This scrupulous study constructs a compelling ... series of arguments against what has long been considered the most important meal of ... Read more