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Treat Your Own Knees: Reissue (Overcoming Common Problems)
Jim Johnson
€ 13.99
€ 9.13
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Description for Treat Your Own Knees: Reissue (Overcoming Common Problems)
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme.
This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme.
Product Details
Format
Paperback
Publication date
2014
Publisher
Sheldon Press
Condition
New
Number of Pages
144
Place of Publication
, United Kingdom
ISBN
9781847093301
SKU
9781847093301
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-3
About Jim Johnson
Jim Johnson, P.T. is a physical therapist at Emory University Hospital in Atlanta, Georgia. The author of The Multifidus Back Pain Solution, he has over a decade of experience treating musculoskeletal problems. He regularly teaches physical therapy students from PT schools around the country.
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