Fitness & diet
Results 61 - 80 of 1653
Fitness & diet
Paperback. 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by sex researcher, educator, and columnist Dr. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Num Pages: 192 pages, Photos, illustrations, and charts, full-color throughout. BIC Classification: VFDW; VFMG; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 179 x 12. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055642
- ISBN
- 9781580055642
Paperback
Condition: New
€ 21.99€ 16.19
€ 21.99
€ 16.19
The Core Balance Diet: A 4-Week Plan for Women to Boost their Metaboli...
Marcelle Pick, Msn, Ob/gyn Np
Paperback. Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? This title offers a breakthrough plan, developed from thousands of treatments by women, for women. Num Pages: 432 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 201 x 25. Weight in Grams: 668. Good copy with some shelf wear
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd London
- Condition
- Used, Good
- SKU
- KKD0009623
- ISBN
- 9781848502956
Paperback
Condition: Used, Good
€ 17.95
€ 17.95
Paperback. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 132 x 203 x 21. Weight in Grams: 285.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Random House USA Inc United States
- Edition
- 1 Reprint
- Number of pages
- 368
- Condition
- New
- SKU
- V9780307588524
- ISBN
- 9780307588524
Paperback
Condition: New
€ 17.99€ 16.42
€ 17.99
€ 16.42
Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Headline Home
- Condition
- New
- SKU
- 9780755316182
- ISBN
- 9780755316182
Paperback
Condition: New
€ 10.99€ 9.13
€ 10.99
€ 9.13
Paperback. Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 21. Weight in Grams: 582.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780764541490
- ISBN
- 9780764541490
Paperback
Condition: New
€ 19.99€ 16.98
€ 19.99
€ 16.98
Paperback. Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga. Num Pages: 216 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 202 x 280 x 18. Weight in Grams: 888.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- BandhaYoga
- Edition
- 3rd Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781607432395
- ISBN
- 9781607432395
Paperback
Condition: New
€ 36.99€ 33.79
€ 36.99
€ 33.79
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 220 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 930.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781607439448
- ISBN
- 9781607439448
Paperback
Condition: New
€ 38.99€ 27.81
€ 38.99
€ 27.81
Paperback. For over one thousand years, Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has made these ancient and profound teachings accessible to everyone! Num Pages: 304 pages, ill. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 238 x 181 x 21. Weight in Grams: 676.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Ymaa Publication Center
- Edition
- 2nd Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781886969841
- ISBN
- 9781886969841
Paperback
Condition: New
€ 31.99€ 29.24
€ 31.99
€ 29.24
Paperback. .
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Independent Publisher
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781607432388
- ISBN
- 9781607432388
Paperback
Condition: New
€ 36.99€ 34.09
€ 36.99
€ 34.09
Paperback. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 203 x 23. Weight in Grams: 244.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc
- Condition
- New
- SKU
- 9780062297198
- ISBN
- 9780062297198
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Num Pages: 144 pages, 128 Black and White Photographs. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 226 x 151 x 10. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781583944486
- ISBN
- 9781583944486
Paperback
Condition: New
€ 18.99€ 16.54
€ 18.99
€ 16.54
Paperback.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 188
- Condition
- New
- SKU
- V9781556436840
- ISBN
- 9781556436840
Paperback
Condition: New
€ 20.99€ 15.27
€ 20.99
€ 15.27
Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ymaa Publication Center
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594393075
- ISBN
- 9781594393075
Paperback
Condition: New
€ 29.99€ 25.13
€ 29.99
€ 25.13
Paperback. Editor(s): Mundahl, John. Num Pages: 202 pages. BIC Classification: HRLD; HRLK; VFMG; VXA; VXH. Category: (G) General (US: Trade). Dimension: 129 x 204 x 14. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Monkfish Book Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9781939681423
- ISBN
- 9781939681423
Paperback
Condition: New
€ 17.99€ 16.86
€ 17.99
€ 16.86
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.13
€ 13.99
€ 9.13
Paperback. Num Pages: 152 pages, 100. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 139 x 10. Weight in Grams: 414.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Womens
- Number of pages
- 152
- Condition
- New
- SKU
- V9781578262656
- ISBN
- 9781578262656
Paperback
Condition: New
€ 18.99€ 17.94
€ 18.99
€ 17.94
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296491
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- Used, Very Good
- SKU
- KEX0296492
- ISBN
- 9780007237654
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? Discover their secret. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 129 x 198 x 26. Weight in Grams: 188.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Quercus
- Condition
- New
- SKU
- KKD0006640
- ISBN
- 9781782061687
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Virgin Books
- Condition
- Used, Good
- Edition
- UK ed.
- SKU
- KLN0015120
- ISBN
- 9780753508824
Paperback
Condition: Used, Good
€ 17.95
€ 17.95