Fitness & diet
Results 81 - 100 of 1496
Fitness & diet
Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- KTG0019198
- ISBN
- 9780349401171
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Num Pages: 160 pages. BIC Classification: VFJJ; VFM; VFXC. Category: (G) General (US: Trade). Dimension: 155 x 300 x 13. Weight in Grams: 268.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Hatherleigh Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578266470
- ISBN
- 9781578266470
Paperback
Condition: New
€ 16.99€ 15.66
€ 16.99
€ 15.66
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- New ed.
- Condition
- Used, Very Good
- SKU
- KIN0035170
- ISBN
- 9780091889487
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KCG0004122
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. Num Pages: 288 pages, With index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 176 x 108 x 18. Weight in Grams: 170. 8vo.Some minor wear otherwise a good copy
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Thorsons
- Edition
- 2nd UK ed.
- Condition
- Used, Very Good
- SKU
- KEX0264447
- ISBN
- 9780722525067
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KIN0036273
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 182. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KKD0003000
- ISBN
- 9780091889463
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Good copy with some shelf wear
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Condition
- Used, Good
- SKU
- KRA0004516
- ISBN
- 9780749924690
Paperback
Condition: Used, Good
€ 5.70
€ 5.70
Paperback. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Penguin Books Ltd
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KHS1077796
- ISBN
- 9780141029757
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- HarperCollins Publishers
- Edition
- UK ed.
- Condition
- Used, Very Good
- SKU
- KHN0000421
- ISBN
- 9780007156795
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. What began as a small weight loss chain run by an expert nutritionist, has now become the fastest growing franchise. In this text the Curves plan is brought to the general reader so that everyone can benefit from this easy-to-follow and fast-working programme. Num Pages: 334 pages, 20pp b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 200 x 130. . Fine, clean copy showing minor shelfwear on covers and page edges
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Century Books
- Edition
- 1st. Edition
- Condition
- Used, Very Good
- SKU
- KSG0006802
- ISBN
- 9781844134410
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 684.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hachette Books
- Condition
- New
- SKU
- 9780738216850
- ISBN
- 9780738216850
Paperback
Condition: New
€ 12.69
€ 12.69
Paperback. Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts. Num Pages: 192 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 245 x 191 x 14. Weight in Grams: 614.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Orion Publishing Co
- Condition
- New
- SKU
- 9781409152071
- ISBN
- 9781409152071
Paperback
Condition: New
€ 20.99€ 13.74
€ 20.99
€ 13.74
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 192
- Condition
- New
- SKU
- V9781450414852
- ISBN
- 9781450414852
Paperback
Condition: New
€ 18.99€ 17.33
€ 18.99
€ 17.33
Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 113 x 17. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781590302989
- ISBN
- 9781590302989
Paperback
Condition: New
€ 23.99€ 19.77
€ 23.99
€ 19.77
Paperback. Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating. Num Pages: 256 pages, integrated illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 20. Weight in Grams: 232.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Penguin
- Edition
- First Thus
- Condition
- New
- SKU
- V9780141027432
- ISBN
- 9780141027432
Paperback
Condition: New
€ 20.99€ 16.53
€ 20.99
€ 16.53
Paperback. Num Pages: 194 pages, lin. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 277 x 214 x 12. Weight in Grams: 570.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 194
- Condition
- New
- SKU
- V9781556432507
- ISBN
- 9781556432507
Paperback
Condition: New
€ 26.99€ 22.75
€ 26.99
€ 22.75
Paperback. Reflects the ACSM guidelines, provides background on various special populations, including clients such as pregnant women, children and various types of heart patients. This book helps you prepare for ACSM certification. Num Pages: 208 pages, 8 black & white illustrations, 16 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 228 x 153 x 13. Weight in Grams: 344.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Human Kinetics Publishers United States
- Edition
- 2nd Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780736066808
- ISBN
- 9780736066808
Paperback
Condition: New
€ 50.35€ 49.72
€ 50.35
€ 49.72
Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Hachette Books
- Condition
- New
- SKU
- V9780316261562
- ISBN
- 9780316261562
Hardback
Condition: New
€ 26.99€ 18.48
€ 26.99
€ 18.48
Paperback. Do you want to learn how to give a massage but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 177 x 112 x 7. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135770
- ISBN
- 9781444135770
Paperback
Condition: New
€ 8.99€ 7.75
€ 8.99
€ 7.75