Fitness & diet
Results 1521 - 1540 of 1653
Fitness & diet
Spiral bound. Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Num Pages: 176 pages, 300 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 183 x 237 x 27. Weight in Grams: 534. Cover is slightlyu dented otherwise a very good copy.
- Format
- Spiralbound
- Publication date
- 2016
- Publisher
- Flame Tree Publishing
- Condition
- Used, Very Good
- SKU
- KRF2233253
- ISBN
- 9781786640857
Spiralbound
Condition: Used, Very Good
€ 12.99€ 4.99
€ 12.99
€ 4.99
Paperback. The essential guide to choosing the foods that best meet a pregnant woman's nutritional needs. Num Pages: 128 pages, 188 images. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 192 x 235 x 10. Weight in Grams: 364. Some light shelf wear, else as new
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hamlyn
- Condition
- Used, Like New
- SKU
- KRA0004031
- ISBN
- 9780600631347
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233234
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233211
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233179
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. From Ireland's best-known personal trainer, Karl Henry Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 132 x 17. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Ireland
- Condition
- New
- SKU
- KRF2233096
- ISBN
- 9781444743470
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being. Num Pages: 224 pages. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 163 x 205 x 17. Weight in Grams: 500. Fine clean copy with minor shelf wear
- Publication date
- 2017
- Condition
- Used, Very Good
- Publisher
- Quarto Publishing PLC
- Format
- Paperback
- SKU
- KCW0003625
- ISBN
- 9781782404651
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Series: Collins GEM. Num Pages: 256 pages. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 214 x 131 x 18. Weight in Grams: 106. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- HarperCollins Publishers
- Condition
- Used, Like New
- SKU
- KCW0001571
- ISBN
- 9780007176014
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs. Series: Backpacker Magazine Series. Num Pages: 96 pages, 45 colour illustrations. BIC Classification: VFM; WSZC. Category: (G) General (US: Trade). Dimension: 178 x 108. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Rowman & Littlefield
- Condition
- New
- SKU
- V9781493019601
- ISBN
- 9781493019601
Paperback
Condition: New
€ 13.99€ 13.31
€ 13.99
€ 13.31
Paperback. Emphasises the move away from a one-size-fits-all approach to physical activity interventions by providing evidence-based recommendations for designing, implementing and evaluating effective and appropriate physical activity interventions for various individuals. Series: Physical Activity Intervention Series. Num Pages: 216 pages, 6 black & white illustrations, 23 black & white halftones. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 252 x 179 x 14. Weight in Grams: 468.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9780736066938
- ISBN
- 9780736066938
Paperback
Condition: New
€ 51.99€ 46.17
€ 51.99
€ 46.17
Paperback. Dr Dukan's personal message that we should lose weight, not shape. Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 136 x 20. Weight in Grams: 292. Clean copy with shelf wear and pen markings on Title Page
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hodder & Stoughton
- Condition
- Used, Acceptable
- SKU
- KEA0000067
- ISBN
- 9781444757835
Paperback
Condition: Used, Acceptable
€ 4.99
€ 4.99
Paperback. TITLE = GUT REACTIONS. From your weight, to how you age, to allergies and diseases - your gut controls it all. Explaining how we've neglected this vital organ for far too long, this book lists out the consequences you can expect such as: a dramatic rise in food intolerances and inflammatory bowel diseases as well as an increase in cancer, asthma, autism and diabetes. Num Pages: 320 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 129 x 198 x 21. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Corgi
- Condition
- New
- SKU
- 9780552171168
- ISBN
- 9780552171168
Paperback
Condition: New
€ 13.99€ 10.54
€ 13.99
€ 10.54
Paperback. A celebration of food. It offers a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. Num Pages: 256 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Penguin Books Ltd
- Condition
- New
- SKU
- 9780141034720
- ISBN
- 9780141034720
Paperback
Condition: New
€ 12.99€ 9.71
€ 12.99
€ 9.71
Paperback. Reveals the author's powerful Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This book shares the author's hands-on experience with thousands of men and women who have done Cura Romana in recent years and then merges this with important, up-to-the-minute, research. Num Pages: 480 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 30. Weight in Grams: 332.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Corgi
- Edition
- Revised edition
- Condition
- New
- SKU
- 9780552170376
- ISBN
- 9780552170376
Paperback
Condition: New
€ 18.99€ 11.40
€ 18.99
€ 11.40
Paperback. Num Pages: 224 pages, 150 photos and recipes. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 188 x 236 x 19. Weight in Grams: 746.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Harmony Books
- Condition
- New
- SKU
- 9780804139045
- ISBN
- 9780804139045
Paperback
Condition: New
€ 18.99€ 4.99
€ 18.99
€ 4.99
Paperback. Get Happy, Get Healthy, Get Slim. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 22. Weight in Grams: 290.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Orion Publishing Co
- Condition
- New
- SKU
- 9781409154969
- ISBN
- 9781409154969
Paperback
Condition: New
€ 13.99€ 6.23
€ 13.99
€ 6.23
Paperback. THE ONLY OFFICIAL KHLOE KARDASHIAN BOOK sharing Khloe's personal ways of seeking strength in her life Num Pages: 240 pages, 16pp 4-4 plates. BIC Classification: BM; VFM; VFV; VSP. Category: (G) General (US: Trade). Dimension: 132 x 198 x 20. Weight in Grams: 262.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Simon & Schuster Ltd
- Condition
- New
- SKU
- 9781471156472
- ISBN
- 9781471156472
Paperback
Condition: New
€ 10.99€ 5.80
€ 10.99
€ 5.80
Paperback. A diet proven to be good for your figure, your heart and your health Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 130 x 23. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Headline
- Condition
- New
- SKU
- V9780755311309
- ISBN
- 9780755311309
Paperback
Condition: New
€ 14.99€ 11.60
€ 14.99
€ 11.60
Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Ulysses Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436074
- ISBN
- 9781612436074
Paperback
Condition: New
€ 16.99€ 15.86
€ 16.99
€ 15.86
Paperback. The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual Num Pages: 272 pages, 100 b&w photographs and 200 b&w illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 253 x 188 x 19. Weight in Grams: 662.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Inner Traditions
- Condition
- New
- SKU
- 9780892817641
- ISBN
- 9780892817641
Paperback
Condition: New
€ 19.99€ 16.23
€ 19.99
€ 16.23