Fitness & diet
Results 121 - 140 of 1486
Fitness & diet
Paperback. Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body. Num Pages: 224 pages, 160 colour illustrations, 174 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 255 x 12. Weight in Grams: 550.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0002-
- Condition
- New
- SKU
- V9781450429290
- ISBN
- 9781450429290
Paperback
Condition: New
€ 27.99€ 24.06
€ 27.99
€ 24.06
Paperback. This Book Is Based On A Successful Meal Service Program That Has Been Field Tested In Three Facilities By Jitka Zgola. It Is A Guide To Optimizing The Dining Experience of Institutional Residents. Num Pages: 320 pages. BIC Classification: JFSP31; MMH; MMJ; VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 260 x 171 x 19. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Health Professions Pr
- Edition
- 1St Edition
- Condition
- New
- SKU
- V9781878812681
- ISBN
- 9781878812681
Paperback
Condition: New
€ 51.46€ 47.81
€ 51.46
€ 47.81
Hardback. Num Pages: 352 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 229 x 203 x 32. Weight in Grams: 646.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062390233
- ISBN
- 9780062390233
Hardback
Condition: New
€ 36.99€ 34.07
€ 36.99
€ 34.07
Paperback. Num Pages: 179 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 202 x 129 x 11. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sterling Publishers Pvt.Ltd India
- Edition
- Bilingual
- Number of pages
- 179
- Condition
- New
- SKU
- V9788120734289
- ISBN
- 9788120734289
Paperback
Condition: New
€ 10.99€ 9.38
€ 10.99
€ 9.38
Paperback. There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly. Num Pages: 260 pages, tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 154 x 13. Weight in Grams: 342.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Fitness Information Technology, Inc, U.S. United States
- Number of pages
- 260
- Condition
- New
- SKU
- V9781935412328
- ISBN
- 9781935412328
Paperback
Condition: New
€ 17.99€ 17.33
€ 17.99
€ 17.33
Paperback. Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from birth to 18, top nutritionist Lucy Burney provides menu plans and recipes. Num Pages: 288 pages, line drawings. BIC Classification: VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 196 x 131 x 20. Weight in Grams: 280.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749924423
- ISBN
- 9780749924423
Paperback
Condition: New
€ 16.99€ 12.34
€ 16.99
€ 12.34
Paperback. Enables you to identify what's draining your energy and helps you reclaim your zest for life. This work displays the benefits of complementary therapies such as acupuncture, homeopathy, herbalism and ayurveda. It also helps you learn how to combat negative thought processes, stress and poor sleep patterns that can adversely affect your life. Num Pages: 128 pages, approx. 120 colour photographs. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 154 x 9. Weight in Grams: 250. 128 pages, approx. 120 colour photographs. Enables you to identify what's draining your energy and helps you reclaim your zest for life. This work displays the benefits of complementary therapies such as acupuncture, homeopathy, herbalism and ayurveda. It also helps you learn how to combat negative thought processes, stress and poor sleep patterns that can adversely affect your life. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 203 x 154 x 9. Weight: 250.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Carlton Books Ltd
- Edition
- Reprint
- Number of pages
- 128
- Condition
- New
- SKU
- V9781847324948
- ISBN
- 9781847324948
Paperback
Condition: New
€ 10.99€ 9.39
€ 10.99
€ 9.39
Paperback. Offers an easy-to-follow diet, lifestyle and supplement plans that provide a natural way to strengthen your natural defences and protect you from toxins, pollutants, allergies, and infections. This title shows you how to improve your overall health to ward off illness and keep you in optimal health. Num Pages: 128 pages, approx. 120 colour photographs. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 203 x 9. Weight in Grams: 246. Good copy
- Publisher
- Carlton Books Ltd London
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- KEX0241423
- ISBN
- 9781847325549
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds to 'killer' flu and hospital infections Num Pages: 224 pages, 8pp of b/w. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 127 x 197 x 15. Weight in Grams: 186.
- Publisher
- Little, Brown Book Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2010
- Edition
- Revised, Expanded, Updated ed.
- Condition
- New
- SKU
- V9780749953348
- ISBN
- 9780749953348
Paperback
Condition: New
€ 14.99€ 11.66
€ 14.99
€ 11.66
Paperback.
The easy way to boost your metabolism and lose weight. for good!
People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism". Num Pages: 336 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 18. Weight in Grams: 504.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118491577
- ISBN
- 9781118491577
Paperback
Condition: New
€ 20.99€ 18.00
€ 20.99
€ 18.00
Paperback. Num Pages: illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 163 x 235 x 18. Weight in Grams: 608.
- Publisher
- The Experiment LLC
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781615193110
- ISBN
- 9781615193110
Paperback
Condition: New
€ 20.43
€ 20.43
Paperback. Breakfast may be the most important meal of the day, but only if we skip it. Num Pages: 352 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2017
- Edition
- ePub edition
- Condition
- New
- SKU
- V9780008172367
- ISBN
- 9780008172367
Paperback
Condition: New
€ 11.99€ 10.67
€ 11.99
€ 10.67
Paperback. Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Illustrator(s): Fremantle, Chloe. Editor(s): Heron, Jan. Num Pages: 216 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 211 x 15. Weight in Grams: 412.
- Publisher
- Pinter & Martin Ltd
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2006
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781905177097
- ISBN
- 9781905177097
Paperback
Condition: New
€ 19.99€ 15.12
€ 19.99
€ 15.12
Paperback. The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA. Num Pages: 256 pages, 20 photographs. BIC Classification: 1FPC; VFM; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 279 x 22. Weight in Grams: 402.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Columbia University Press United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9780231128056
- ISBN
- 9780231128056
Paperback
Condition: New
€ 42.99€ 30.38
€ 42.99
€ 30.38
Paperback.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Harmony
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780767904933
- ISBN
- 9780767904933
Paperback
Condition: New
€ 16.99€ 15.78
€ 16.99
€ 15.78
Paperback. Every parent wants healthy children. However, ideas on the best diet are conflicting and parents need good proven information. This book provides the most important research based facts in a clear and accessible way. Num Pages: 192 pages. BIC Classification: VFMD; VFX. Category: (G) General (US: Trade). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472137838
- ISBN
- 9781472137838
Paperback
Condition: New
€ 10.99€ 9.28
€ 10.99
€ 9.28
Hardback. Num Pages: 240 pages, 20 B&W illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 148 x 193 x 21. Weight in Grams: 334.
- Publisher
- Running Press,U.S.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762460465
- ISBN
- 9780762460465
Hardback
Condition: New
€ 17.99€ 13.12
€ 17.99
€ 13.12
Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492512707
- ISBN
- 9781492512707
Paperback
Condition: New
€ 27.99€ 23.70
€ 27.99
€ 23.70
Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366032
- ISBN
- 9781623366032
Hardback
Condition: New
€ 33.99€ 23.85
€ 33.99
€ 23.85
Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780593077481
- ISBN
- 9780593077481
Paperback
Condition: New
€ 19.99€ 14.76
€ 19.99
€ 14.76