Coping with personal problems
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Coping with personal problems
Paperback. Based on the principles of cognitive behaviour therapy, the standard psychological tool used by therapists, this book demonstrates how to dispute that nagging voice in your head and deal more rationally with feelings of anger, depression, frustration and anxiety. It also offers suggestions for effective communication and for finding happiness. Num Pages: 352 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 233 x 153 x 32. Weight in Grams: 462.
- Publisher
- Vermilion
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780091906955
- ISBN
- 9780091906955
Paperback
Condition: New
€ 21.99€ 15.75
€ 21.99
€ 15.75
Paperback. 'A skilful, moving, even humorous book. It is more than an elegy for a lost mother or the charting of one human being's decline .. It is an investigation of memory, which concludes that "Memory, I have come to understand, is everything, it's life itself"' Scotland on Sunday Num Pages: 320 pages. BIC Classification: BG; VFJB. Category: (G) General (US: Trade). Dimension: 204 x 130 x 25. Weight in Grams: 310.
- Publisher
- Granta Books United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781847082695
- ISBN
- 9781847082695
Paperback
Condition: New
€ 11.99€ 9.78
€ 11.99
€ 9.78
paperback. .
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2004
- Edition
- Revised
- Condition
- New
- SKU
- V9780091884307
- ISBN
- 9780091884307
Paperback
Condition: New
€ 17.99€ 14.03
€ 17.99
€ 14.03
Paperback. An unforgettable book on a rarely visited subject: the personal accounts of those who have witnessed the death of a loved one. Some of the interviews are religious, some are not, some encouraged their loved ones to accept death, others to fight it. Num Pages: 200 pages. BIC Classification: BT; JHBZ; VFJX. Category: (G) General (US: Trade). Dimension: 205 x 127 x 13. Weight in Grams: 250.
- Publisher
- The University of Michigan Press
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780472030781
- ISBN
- 9780472030781
Paperback
Condition: New
€ 17.99€ 16.49
€ 17.99
€ 16.49
Paperback. A gentle guide for end of life care aimed at families and caregivers. Num Pages: 240 pages. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409173168
- ISBN
- 9781409173168
Paperback
Condition: New
€ 19.99€ 14.71
€ 19.99
€ 14.71
Paperback. Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Num Pages: 360 pages, illustrations. BIC Classification: VFJK; VSP. Category: (P) Professional & Vocational. Dimension: 189 x 237 x 24. Weight in Grams: 498.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781118982082
- ISBN
- 9781118982082
Paperback
Condition: New
€ 20.99€ 15.50
€ 20.99
€ 15.50
paperback. Essential guide for everything you need to know to keep relaxed through every day life Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 196 x 128 x 14. Weight in Grams: 126.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 1995
- Edition
- 3rd
- Condition
- New
- SKU
- V9780722531556
- ISBN
- 9780722531556
Paperback
Condition: New
€ 13.99€ 10.51
€ 13.99
€ 10.51
Paperback. Num Pages: 256 pages, illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 185 x 232 x 16. Weight in Grams: 542.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9780142180693
- ISBN
- 9780142180693
Paperback
Condition: New
€ 19.99€ 19.60
€ 19.99
€ 19.60
Paperback.
- Publisher
- Luath Press Ltd United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781908373571
- ISBN
- 9781908373571
Paperback
Condition: New
€ 13.99€ 10.82
€ 13.99
€ 10.82
Paperback. How the foods you eat can help you calm your anxious mind, improve your mood, and end cravings. Num Pages: 192 pages, black & white tables. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 227 x 150 x 13. Weight in Grams: 294.
- Publisher
- New Harbinger Pubns Inc
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781572249257
- ISBN
- 9781572249257
Paperback
Condition: New
€ 25.99€ 17.59
€ 25.99
€ 17.59
Paperback. When Sophie Walker's daughter Grace was diagnosed with Asperger Syndrome, her world unravelled. Her high-powered job was in disarray, she couldn't sleep, often woke in tears and felt hopeless and useless in her role as a mother. With extraordinary frankness, Sophie Walker shares the daily highs and lows of raising Grace. Num Pages: 272 pages. BIC Classification: BGA; MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 219 x 140 x 20. Weight in Grams: 300.
- Publisher
- Little, Brown Book Group
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780749958268
- ISBN
- 9780749958268
Paperback
Condition: New
€ 13.99€ 10.86
€ 13.99
€ 10.86
Paperback. Written for the partners of obsessive-compulsive disorder sufferers, this book offers a step-by-step program for assisting their loved ones with disorder-related activities like ritual prevention, exposure techniques, and stress and anxiety management. Series: New Harbinger Loving Someone Series. Num Pages: 200 pages, wor. BIC Classification: MBP; VFJ. Category: (G) General (US: Trade). Dimension: 253 x 179 x 12. Weight in Grams: 414.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572243293
- ISBN
- 9781572243293
Paperback
Condition: New
€ 29.99€ 20.03
€ 29.99
€ 20.03
Hardback. .
- Publisher
- Parallax Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781941529553
- ISBN
- 9781941529553
Hardback
Condition: New
€ 30.99€ 22.31
€ 30.99
€ 22.31
Paperback. This work is a guide through the processes of recovering from post-traumatic stress disorder resulting from crime, accidents, rape, violence, and sexual abuse; offering help with memories and emotions - recognizing related problems, such as depression, compulsive behaviour and low self-esteem Num Pages: 416 pages. BIC Classification: VFJ. Category: (G) General (US: Trade). Dimension: 228 x 155 x 26. Weight in Grams: 576.
- Publisher
- New Harbinger Publications,U.S. United States
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 1996
- Edition
- 2nd Revised ed.
- Condition
- New
- SKU
- V9781572240582
- ISBN
- 9781572240582
Paperback
Condition: New
€ 40.99€ 26.28
€ 40.99
€ 26.28
Paperback. A concise, introductory guide aimed at those for whom health anxiety (or hypochondria) has become a serious problem, showing how Cognitive Behavioural Therapy (CBT) can help. Num Pages: 112 pages, B&w integrated illustrations throughout. BIC Classification: VFJP; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472138514
- ISBN
- 9781472138514
Paperback
Condition: New
€ 10.99€ 9.28
€ 10.99
€ 9.28
paperback. This book has been written for all who suffer from depression and for those who are close to the depressed person, be they partner, child or friend. Num Pages: 208 pages, Illustrations, 1 photo. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 254.
- Publisher
- Gill
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780717147809
- ISBN
- 9780717147809
Paperback
Condition: New
€ 19.99€ 16.44
€ 19.99
€ 16.44
Paperback. Through the personal stories of those affected and the loved ones who care for them, Dr. Benjamin Mast highlights the power of the gospel and the importance of remembering God and his promises for those suffering from Alzheimer's disease. Num Pages: 192 pages, black & white illustrations, figures. BIC Classification: HRCV; HRCX4; MJND; VFJB. Category: (G) General (US: Trade). Dimension: 204 x 141 x 14. Weight in Grams: 168.
- Publisher
- Zondervan
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780310513872
- ISBN
- 9780310513872
Paperback
Condition: New
€ 23.99€ 19.71
€ 23.99
€ 19.71
paperback. Num Pages: 400 pages. BIC Classification: MJCM1; VFJB. Category: (G) General (US: Trade). Dimension: 203 x 135 x 23. Weight in Grams: 294.
- Publisher
- HarperOne
- Format
- Paperback
- Publication date
- 2017
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780062347480
- ISBN
- 9780062347480
Paperback
Condition: New
€ 14.99€ 11.26
€ 14.99
€ 11.26
Paperback. A distinguished primatologist explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including ulcers, colitis, heart disease, depression, and memory loss, and addresses how to combat it. Reprint. 30,000 first printing. Num Pages: 360 pages, illustrations. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 231 x 155 x 25. Weight in Grams: 534.
- Publisher
- Holt Paperbacks
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2004
- Edition
- Revised and Upd
- Condition
- New
- SKU
- V9780805073690
- ISBN
- 9780805073690
Paperback
Condition: New
€ 26.99€ 19.71
€ 26.99
€ 19.71
Paperback. Jane Tomlinson, the extraordinarily brave woman whose remarkable sporting achievements have inspired a nation, tells how she and her family live with her terminal cancer. Num Pages: 432 pages, 16 pp plate section col. BIC Classification: BGA; VFJB. Category: (G) General (US: Trade). Dimension: 197 x 130 x 28. Weight in Grams: 340.
- Condition
- Used, Very Good
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2005
- Edition
- Reprint
- SKU
- KNW0008505
- ISBN
- 9781416502128
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99