Coping with personal problems
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Coping with personal problems
Paperback. Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change. Num Pages: 264 pages. BIC Classification: VFJJ. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 203 x 126 x 15. Weight in Grams: 290.
- Publisher
- Open University Press United Kingdom
- Number of pages
- 264
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780335241972
- ISBN
- 9780335241972
Paperback
Condition: New
€ 32.99€ 32.78
€ 32.99
€ 32.78
Paperback. In high school, the author weighed as little as 114 pounds. She was too weak to raise her arms above her head. She renders the starkness of anorexia along with the process of recovery, relapse, and, ultimately, redemption. This book also tells the story of the physical landscape. Num Pages: 208 pages. BIC Classification: BGA; VFJJ. Category: (G) General (US: Trade). Dimension: 229 x 134 x 10. Weight in Grams: 195.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Ohio University Press United States
- Number of pages
- 208
- Condition
- New
- SKU
- V9780804010641
- ISBN
- 9780804010641
Paperback
Condition: New
€ 26.84
€ 26.84
Paperback. Using a resilience and wellness-based model, this guide helps participants alleviate war-related stress symptoms by adjusting to retransition stress reactions; learning healthy coping skills; alleviating sleep problems; dealing with stress and anger; reintegrating into family and society; and engaging in post-combat growth. Num Pages: 128 pages, Illustrations. BIC Classification: JWT; VFJS. Category: (P) Professional & Vocational. Dimension: 274 x 212 x 9. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9780470257760
- ISBN
- 9780470257760
Paperback
Condition: New
€ 91.99
€ 91.99
Paperback. Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans outlines clear strategies that mental health professionals can use to help war returnees become better able to negotiate common problems that diminish the quality of their day-to-day life. Num Pages: 180 pages, Illustrations. BIC Classification: JW; MMJ; VFJS. Category: (P) Professional & Vocational. Dimension: 274 x 213 x 13. Weight in Grams: 462.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 180
- Condition
- New
- SKU
- V9780470257777
- ISBN
- 9780470257777
Paperback
Condition: New
€ 93.90
€ 93.90
Paperback. This book is not just a collection of play ideas; it shows how to break down activities into manageable stages, and ways to gain a child's attention and build on small achievements. Each chapter covers a theme, including music, art, physical activities, playing outdoors, puzzles, turn-taking and using existing toys to create play sequences. Num Pages: 304 pages, 52. BIC Classification: JNS; MJNA; VFJD; VFXC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 230 x 153 x 16. Weight in Grams: 416.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781843106081
- ISBN
- 9781843106081
Paperback
Condition: New
€ 27.73
€ 27.73
Paperback. This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Num Pages: 400 pages, black & white illustrations. BIC Classification: VFJK; VFV. Category: (G) General (US: Trade). Dimension: 228 x 153 x 21. Weight in Grams: 532.
- Publisher
- HarperCollins Publishers
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780007323692
- ISBN
- 9780007323692
Paperback
Condition: New
€ 20.00€ 17.53
€ 20.00
€ 17.53
Paperback. A candid look at how people respond when someone close to them has an illness or disability, and what can be done to avoid discomfort causing a rift in that relationship. The book explores relationships between partners, children and professionals and considers the different ways in which understanding can transform how people feel and react. Num Pages: 240 pages. BIC Classification: VFJB; VFJD; VFV. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 229 x 152. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785923326
- ISBN
- 9781785923326
Paperback
Condition: New
€ 25.74
€ 25.74
Paperback. When Shocks the donkey was left for dead on a farm in Ireland, no one ever thought he would make a full recovery. When Amber and her twin sister Hope were born 26 weeks premature, it was Amber who was separated from her family for an emergency tracheostomy. Then Amber met Shocks at the Donkey Sanctuary and their lives were changed for good. Num Pages: 320 pages. BIC Classification: BM; VFJD; WNGH. Category: (G) General (US: Trade). Dimension: 198 x 126 x 20. Weight in Grams: 230.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785031694
- ISBN
- 9781785031694
Paperback
Condition: New
€ 19.99€ 14.31
€ 19.99
€ 14.31
Paperback. From the effects of drugs and drug laws to how best to support young people, this book is packed with information and guidance to help you understand drugs and how and why young people use them. As well as practical advice and up-to-date information, the book has a drugs glossary which includes the newest drugs such as legal highs. Num Pages: 304 pages, black & white tables. BIC Classification: JFFH1; VFJK. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 245 x 176 x 17. Weight in Grams: 546.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781849054270
- ISBN
- 9781849054270
Paperback
Condition: New
€ 28.42
€ 28.42
Paperback. Take control and train your brain to break free from the stresses of everyday life. Num Pages: 304 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 203 x 144 x 16. Weight in Grams: 264.
- Publisher
- Sourcebooks
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781402273285
- ISBN
- 9781402273285
Paperback
Condition: New
€ 17.99€ 17.54
€ 17.99
€ 17.54
Paperback. Num Pages: 352 pages. BIC Classification: JFMX; JFSP1; JKV; JMU; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 226 x 151 x 19. Weight in Grams: 484.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Chicago Review Press United States
- Number of pages
- 352
- Condition
- New
- SKU
- V9781613748084
- ISBN
- 9781613748084
Paperback
Condition: New
€ 19.99€ 17.50
€ 19.99
€ 17.50
Paperback. Helen invites readers to learn what eczema is and how she deals with having itchy and inflamed skin on a daily basis. She explains how different creams, ointments and other treatments can help her skin to feel better and lets readers know about other ways she can be helped and supported. Ideal for children, parents, friends, teachers and nurses. Illustrator(s): Phillips-Smith, Anthony. Series: Can I Tell You About..?. Num Pages: 48 pages, 13 black & white. BIC Classification: 5AH; MJK; VFJB; YXA. Category: (P) Professional & Vocational. Dimension: 231 x 153 x 5. Weight in Grams: 118.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849055642
- ISBN
- 9781849055642
Paperback
Condition: New
€ 16.67
€ 16.67
paperback. Silver reviews the causes and characteristics of chronic pain and explores its impact on family relationships, covering such issues as employment, parenting, childbearing and inheritance, and emotional health. Series: The Harvard University Press Family Health Guides. Num Pages: 176 pages, 20 tables. BIC Classification: VFD; VFJB. Category: (P) Professional & Vocational. Dimension: 210 x 140 x 12. Weight in Grams: 666.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Harvard University Press United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9780674016668
- ISBN
- 9780674016668
Paperback
Condition: New
€ 45.37
€ 45.37
Paperback. Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. Num Pages: 200 pages, illustrations. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 18. Weight in Grams: 360.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251823
- ISBN
- 9781626251823
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86
Hardback. .
- Publisher
- Parallax Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781941529553
- ISBN
- 9781941529553
Hardback
Condition: New
€ 31.99€ 22.31
€ 31.99
€ 22.31
Paperback. 'The most controversial book in Britain' Jeremy Paxman Num Pages: 336 pages. BIC Classification: BM; VFJK; VFV. Category: (G) General (US: Trade). Dimension: 199 x 127 x 21. Weight in Grams: 222.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781408800775
- ISBN
- 9781408800775
Paperback
Condition: New
€ 10.99€ 9.82
€ 10.99
€ 9.82
Paperback. Series: Chicken Soup for the Soul. Num Pages: 236 pages. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 199 x 17. Weight in Grams: 230.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Chicken Soup for the Soul Publishing, LLC United States
- Edition
- 1st Edition
- Number of pages
- 236
- Condition
- New
- SKU
- V9781935096948
- ISBN
- 9781935096948
Paperback
Condition: New
€ 11.28
€ 11.28
Paperback. Beautifully illustrated in full colour throughout, this is a delightful gift book of prayers for every occasion Illustrator(s): Hain, Rob. Num Pages: 96 pages, Ill. BIC Classification: HRKB; VFJG. Category: (G) General (US: Trade). Dimension: 190 x 170 x 13. Weight in Grams: 324.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9781851680191
- ISBN
- 9781851680191
Paperback
Condition: New
€ 19.40
€ 19.40
Paperback. Num Pages: 352 pages. BIC Classification: MJND; VFJB. Category: (G) General (US: Trade). Dimension: 131 x 197 x 30. Weight in Grams: 316.
- Publisher
- Profile Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781256701
- ISBN
- 9781781256701
Paperback
Condition: New
€ 13.99€ 10.82
€ 13.99
€ 10.82
Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: VFJX. Category: (G) General (US: Trade). Dimension: 216 x 140 x 7. Weight in Grams: 118.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2002
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780801063855
- ISBN
- 9780801063855
Paperback
Condition: New
€ 13.99€ 13.11
€ 13.99
€ 13.11
Paperback. Help for those wrestling with addiction of all kinds, together with counsel for friends and families of addicts. Num Pages: 224 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 200 x 131 x 33. Weight in Grams: 232.
- Publisher
- Lion Hudson Plc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780857217189
- ISBN
- 9780857217189
Paperback
Condition: New
€ 18.58
€ 18.58
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849055819
- ISBN
- 9781849055819
Paperback
Condition: New
€ 33.99€ 33.95
€ 33.99
€ 33.95
Paperback. An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers. Illustrator(s): Ra, Zita. Num Pages: 48 pages, 37 black and white line drawings. BIC Classification: VFJP; YXA; YXL. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 154 x 229 x 10. Weight in Grams: 118.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849057042
- ISBN
- 9781849057042
Paperback
Condition: New
€ 17.86
€ 17.86
Paperback. We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength. Num Pages: 192 pages, illustrations. BIC Classification: VFJP; VFMG. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 203 x 254 x 15. Weight in Grams: 472.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2014
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608829491
- ISBN
- 9781608829491
Paperback
Condition: New
€ 33.99€ 22.68
€ 33.99
€ 22.68